How Many Calories in a Taco Bell Bean Burrito? | Get to guideline

How Many Calories in a Taco Bell Bean Burrito? | Get to guideline

How Many Calories in a Taco Bell Bean Burrito? Learn the nutrition facts and discover just how many calories are in a Taco Bell Bean Burrito.

Are you a Taco Bell fan who enjoys their delicious burritos? If your answer is yes, then you have likely wondered How many calories in a taco bell bean burrito. As consumers become increasingly aware of the importance of maintaining a healthy diet, it has never been more important to watch how much we consume at fast-food restaurants. In this blog post, Mexico Tipico will explore the nutrition facts and calorie breakdowns of a Bean Burrito from Taco Bell so that you can make an informed decision about its nutritional content before biting into one.

how many calories in a taco bell bean burrito

A burrito is a Mexican dish made of a flour or wheat tortilla filled with various ingredients. It usually includes a combination of beans, rice, meat (such as chicken or beef), vegetables, and cheese. Burritos may also feature other ingredients such as guacamole, salsa, and sour cream. The key to making the perfect burrito is in the assembly. Carefully fill and roll the tortilla, taking care not to overstuff it or let any ingredients spill out. The key to a delicious burrito is using fresh ingredients that you have prepared according to your taste preferences! Enjoy with some chips and salsa for a truly Mexican experience.

Nutritional Facts and Components of a Bean Burrito and How many calories in a taco Bell Bean Burrito?

How many calories in a taco Bell Bean Burrito? A bean burrito is a delicious and nutritious meal option. It contains a variety of vitamins, minerals, protein, and fiber. One burrito typically contains around 300 calories, 10-12g of fat, 40-50g of carbohydrates, and 14-18g of protein. It also provides essential vitamins A & C, as well as calcium and iron. 

The main components of a bean burrito are the tortilla, refried beans, cheese, and vegetables (such as tomatoes, onions, and peppers). The vegetables can be cooked or raw, depending on your preference. You also have the option to add some additional protein with chicken or beef. Once all of the ingredients are added together it is time to roll it up and enjoy! 

Burritos make an excellent meal option for those on the go or for a quick lunch or dinner. They are packed with vitamins, minerals, and fiber that will keep you feeling full and satisfied throughout the day. And with endless flavor combinations available, there is something to please everyone's taste buds! So grab your ingredients and get rolling! ¡Vamos a comer un burrito!

how many calories in a taco bell bean burrito

Calories in a Bean Burrito

It is relatively low, making it a great option for those who are trying to manage their weight. 

How many calories in a taco Bell Bean Burrito? In general, a bean burrito contains approximately 300 calories. The exact calorie count will vary based on the ingredients used and the size of the burrito. For example, if you add additional protein such as chicken or beef, this will increase the caloric content of your meal. 

Tips for Making a Healthier Burrito

  • Choose lean proteins like beans or chicken for the filling. 
  • Opt for whole wheat tortillas for added fiber and nutrients. 
  • Add plenty of vegetables like lettuce, tomatoes, bell peppers, and onions. 
  • Keep it light on the cheese and opt for nonfat yogurt as a topping instead of sour cream. 
  • Avoid fatty sauces and opt for salsa or guacamole instead. 

Try out these tips to make a delicious and nutritious Taco Bell Bean Burrito today! With the right ingredients, you can get all the nutrition your body needs without sacrificing on flavor. So come by Taco Bell and give it a try – you won’t be disappointed!  No matter what your dietary preference may be, there’s a Taco Bell Bean Burrito for you. From vegan to vegetarian, our delicious burritos have something for everyone! So come on by and give it a try today – you won’t regret it!  And don’t forget, Taco Bell is committed to providing nutritious meals that make your life easier. With our hearty burritos, you can be sure that you’re getting the nutrition your body needs without sacrificing flavor.  So come by and give one a try today – it might just become your new favorite meal!

Health Benefits of Eating a Taco Bell Bean Burrito

When it comes to eating healthy, a Taco Bell Bean Burrito may just be the perfect meal. Not only are they delicious and full of flavor, but they also provide numerous health benefits. 

How many calories in a taco Bell Bean Burrito? First of all, beans are an excellent source of plant-based protein. They’re also loaded with fiber and important vitamins and minerals like iron, magnesium, and potassium. 

In addition, all the vegetables in a Taco Bell Bean Burrito provide an abundance of vitamins and minerals that are essential for good health. Plus, the non-fat yogurt topping is a healthier alternative to sour cream – providing protein without the extra calories. 

So if you’re looking for a tasty meal that will also give you a nutritional boost, look no further than a Taco Bell Bean Burrito. With its amazing flavor and health benefits, it’s sure to become one of your go-to meals! 

how many calories in a taco bell bean burrito

Recipes for Deliciously Different Burritos

  • Breakfast Burrito: Start with a warm tortilla shell and fill it with scrambled eggs, bacon, spinach, onions, and cheese. Add some salsa for an extra kick!
  • Veggie Burrito: Fill a whole wheat tortilla with roasted veggies like bell peppers, mushrooms, zucchini, and squash. Top it off with feta cheese and a dollop of Greek yogurt for added flavor.
  • Chicken Burrito: Combine cooked chicken, black beans, tomatoes, lettuce, and cilantro in a tortilla. Spice it up with some jalapeño peppers or add guacamole for a creamy finish.
  • Sweet Potato Burrito: Start with warm sweet potato slices and add a combination of cooked quinoa, black beans, and kale. Top it off with some shredded cheese and sour cream for an extra creamy texture.
  • Fish Burrito: Start with crispy fish fillets and fill the tortilla shell with sliced avocados, tomatoes, onions, and cilantro. Add some fresh lime juice for a tangy finish. 


How Many Calories in a Taco Bell Bean Burrito?

A Taco Bell Bean Burrito contains about 260 calories. This burrito is made with refried beans, cheddar cheese, and red sauce wrapped in a soft flour tortilla. To further reduce the calorie count, try adding some fresh vegetables like lettuce and tomatoes. With this slight modification, your burrito will still be delicious and less than 300 calories! 

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FAQs

Is TACO BELL, Bean Burrito healthy?

Yes! Aside from being low in calories and high in protein and dietary fiber, the Bean Burrito is also a good source of key vitamins and minerals such as vitamin C, iron, calcium, and phosphorus. 

How many calories are in a Taco Bell plain bean burrito?

A regular-size plain bean burrito from Taco Bell contains 290 calories. This burrito also contains 10 grams of protein and 7 grams of dietary fiber, making it a great option for those looking to eat more nutritiously. 

How many calories are in a Taco Bell bean and cheese burrito?

A regular-size bean and cheese burrito from Taco Bell contains 340 calories. This burrito also contains 11 grams of protein and 7 grams of dietary fiber, making it a great option for those trying to make healthier food choices. 

Conclusion

All and all, a Taco Bell bean burrito is a great snack or meal at any time of day. Considering the amount of protein, fat, and carbohydrates that it contains, it can help keep you full and provide necessary nutrients to your diet. Furthermore, despite its relatively high-calorie count, the burrito can fit into most meals - simply adjust the number of calories you consume in other components of your diet if needed. Therefore, do not be afraid to order a Taco Bell bean burrito if hunger strikes! Now that you know How many calories in a taco Bell Bean Burrito? Who said tacos can’t fit into a healthy balanced lifestyle? Enjoy your delicious taco Bell bean burrito and happy eating!